Reach your weight loss goals with our low-calorie plans
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Calorie Calculator
Meals rich in protein and low in carbohydrates
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Good habits to adopt
As always on a fitness journey, sleep and water are important factors
7-9h of sleep
2L of water
0.5g of protein per kg of weight right after training (shake)
FIT Plans
Order Online. Track results.
My Fit-Plans is our web app to calculate your calories, track your results, and (re)order online
Create an account to get your estimated daily nutritional needs. Then, each morning, log your weight and ensure you're on the right track!
Results from your diet will be visible on the scale in a few days, compared to a few weeks to see the effect in the mirror.
By tracking your weight daily, you'll have a quick feedback to know if your daily intake is enough to reach your goals. And you can adjust your plan for the next week!
It's free for anyone to use, regardless of whether you're buying our meals or not.
Go to My Fit-Plans
What our customers think about us
An extract from our 4.8 stars rating on Google
100% recommended.
Good for busy people (like myself) who are working full time and finishing their masters!
(…)
Loved the fact my macros are all done and on point. Had my first and second meals today. The performance meals are huge and left me satisfied but not stuffed. Can’t wait for my next meals! Not one negative thing to say!
First time ordering from you guys and I am 100% satisfied! The delivery was right on time with neat and tidy packaging. (…) I love how it’s calculated for me, I’m not over eating, and everyday I’m eating something different.
I will definitely be a long term customer!
100% recommended.
Good for busy people (like myself) who are working full time and finishing their masters!
(…)
Loved the fact my macros are all done and on point. Had my first and second meals today. The performance meals are huge and left me satisfied but not stuffed. Can’t wait for my next meals! Not one negative thing to say!
First time ordering from you guys and I am 100% satisfied! The delivery was right on time with neat and tidy packaging. (…) I love how it’s calculated for me, I’m not over eating, and everyday I’m eating something different.
I will definitely be a long term customer!
100% recommended.
Good for busy people (like myself) who are working full time and finishing their masters!
(…)
Loved the fact my macros are all done and on point. Had my first and second meals today. The performance meals are huge and left me satisfied but not stuffed. Can’t wait for my next meals! Not one negative thing to say!
First time ordering from you guys and I am 100% satisfied! The delivery was right on time with neat and tidy packaging. (…) I love how it’s calculated for me, I’m not over eating, and everyday I’m eating something different.
I will definitely be a long term customer!
100% recommended.
Good for busy people (like myself) who are working full time and finishing their masters!
(…)
Loved the fact my macros are all done and on point. Had my first and second meals today. The performance meals are huge and left me satisfied but not stuffed. Can’t wait for my next meals! Not one negative thing to say!
First time ordering from you guys and I am 100% satisfied! The delivery was right on time with neat and tidy packaging. (…) I love how it’s calculated for me, I’m not over eating, and everyday I’m eating something different.
I will definitely be a long term customer!
Would you like to learn more about Fit-Plans' fitness meals?
Don't hesitate to reach out to our team. We are truly passionate about fitness and nutrition, and we'll be delighted to answer any questions you have about our service.
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